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services

Choose from the services listed below and let us optimize your health and wellness!

  • Fitness Training

    A customized, 1-on-1 session of strength and cardio training

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  • Yoga & Meditation

    Improved techniques of controlling the body and the mind

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  • Nutrition & Meal Prep

    Health education along with delicious, weekly prepared meals

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  • Gaming Strategy

    Coaching and strategy teaching from a season pro!

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  • Dance Instruction

    Learn the newest steps from a celebrity dance pro

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  • Social Interaction Therapy

    Overcome social anxiety through 1-on-1 therapy sessions

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  • Mixed Martial Arts

    Improved health and confidence through martial arts training

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  • Health Equipment

    Consulting and sales services for invigorating spa/health equipment

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  • Sobriety Coaching

    Face-to-face virtual coaching to help navigate your recovery

  • Private Events

    Enjoy a curated wellness experience or celebrate a milestone in style!

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