top of page

SCROLL

vertical01_edited.png

Healthy lifestyle consulting for elite gamers

ABOUT
e-ssential wellness

The long hours gaming enthusiasts devote to screen time can apply serious stress to the body and mind.

Our team assists individuals in achieving and maintaining optimum wellness through one-on-one, virtual consultation and therapy sessions.

 

We provide advice and training on healthy eating, exercise, advanced gaming strategy and other methods designed to improve a gamer's quality of life.

Email us
for pricing on private consultation and elite membership packages.

OUR SERVICES

"I've been an avid gamer for years, but I suddenly found myself out of shape and out of the social scene. After a few sessions with E-ssential Wellness, I'm already feeling better physically and I've regained my old confidence."

- Dennis Z., Gamer

bottom of page